http://wgna.com Today's Country Radio Station for Albany NY Tue, 18 Jun 2013 21:05:10 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://wgna.com/attention-workers-stand-up-desks-are-here-audio/ http://wgna.com/attention-workers-stand-up-desks-are-here-audio/#comments Mon, 09 May 2011 15:03:11 +0000 Richie Phillips http://wgna.com/?p=16536 Doing a morning radio show is a great gig. Not much heavy lifting!  But it definitely is a sedentary job and that's not good for your health.  I mean SERIOUSLY not good.  Neck problems, shoulder pain, lower back troubles! And many of you sit for 8 hours or MORE!  Well that might change soon!

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