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	<title>Today&#039;s Country - 107.7 WGNA &#187; dancing</title>
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	<link>http://wgna.com</link>
	<description>Today&#039;s Country Radio Station for Albany NY</description>
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		<title>Treadmill Dancing! &#8230; And You Thought You Were A Beast At The Gym. [VIDEO]</title>
		<link>http://wgna.com/treadmill-dancing-and-you-thought-you-were-a-beast-at-the-gym-video/</link>
		<comments>http://wgna.com/treadmill-dancing-and-you-thought-you-were-a-beast-at-the-gym-video/#comments</comments>
		<pubDate>Wed, 08 May 2013 16:25:35 +0000</pubDate>
		<dc:creator>Sean McMaster</dc:creator>
				<category><![CDATA[The Sean & Richie Show]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=209577</guid>
		<description><![CDATA[I wasn&#8217;t sure how to title this article. I could have went with, &#8220;What NOT to do at the gym&#8221;, or maybe, &#8220;This guy could run circles around you&#8230;.in place!&#8221;. All I know is I&#8217;m impressed. Ant that this seems to becoming some sort of &#8220;trend&#8221;. Seriously I feel the need to reiterate the famous, [...]]]></description>
			<content:encoded><![CDATA[<p>I wasn't sure how to title this article. I could have went with, "What NOT to do at the gym", or maybe, "This guy could run circles around you....in place!". All I know is I'm impressed. Ant that this seems to becoming some sort of "trend".</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/treadmill-dancing-and-you-thought-you-were-a-beast-at-the-gym-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Saratoga&#039;s National Museum of Dance Welcomes Dance+23</title>
		<link>http://wgna.com/saratogas-national-museum-of-dance-welcomes-dance23-2/</link>
		<comments>http://wgna.com/saratogas-national-museum-of-dance-welcomes-dance23-2/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 15:20:13 +0000</pubDate>
		<dc:creator>Kevin Richards</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=201906</guid>
		<description><![CDATA[The National Museum of Dance in Saratoga Springs, New York will be buzzing Sunday, April 14, 2013 with music and dance for Dance +23!  From Broadway Jazz to Belly Dancing, the fun-filled day of dance will feature something for everyone of all ages and abilities. Gail Tassarotti, Owner/Instructor at Albany Dance &#38; Fitness, answers some [...]]]></description>
			<content:encoded><![CDATA[<p>The National Museum of Dance in Saratoga Springs, New York will be buzzing Sunday, April 14, 2013 with music and dance for Dance +23! </p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/saratogas-national-museum-of-dance-welcomes-dance23-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Your Nana Dance Like This?  [VIDEO]</title>
		<link>http://wgna.com/does-your-nana-dance-like-this-video/</link>
		<comments>http://wgna.com/does-your-nana-dance-like-this-video/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 13:49:30 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Sean & Richie Show]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[senior citizens]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=195359</guid>
		<description><![CDATA[Do you have a cool grandma (nana, nee nee -whatever you call her)?   You have to give this 88 year old lady some props for her dancing chopsI don&#8217;t know what it is lately.  I seem to have dancing on my mind &#8211; something I&#8217;ve never even paid attention to that much.  However, when [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have a cool grandma (nana, nee nee -whatever you call her)?   You have to give this 88 year old lady some props for her dancing chops</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/does-your-nana-dance-like-this-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Pilobolus Dance Theatre&#039;s &quot;Shadowland&quot; &#8211; Mind Boggling Silhouette Creations</title>
		<link>http://wgna.com/pilobolus-dance-theatres-shadowland-mind-boggling-silhouette-creations/</link>
		<comments>http://wgna.com/pilobolus-dance-theatres-shadowland-mind-boggling-silhouette-creations/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 13:59:56 +0000</pubDate>
		<dc:creator>Richie Phillips</dc:creator>
				<category><![CDATA[Around Albany]]></category>
		<category><![CDATA[america's got talent]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Pilobolus Dance Theatre's "Shadowland"]]></category>
		<category><![CDATA[silhouettes]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=170195</guid>
		<description><![CDATA[Thank you, Harvey, from the Altamont Manor for sending this.  Just a bunch of people creating objects on stage using their silhouettes. Big deal right? Well stop what you&#8217;re doing.  This will blow your mind. I maybe wrong, but I think I&#8217;ve seen something like this on America&#8217;s Got Talent.  Do you remember going up to the [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you, Harvey, from the <strong>Altamont Manor </strong>for sending this.  Just a bunch of people creating objects on stage using their silhouettes. Big deal right? Well stop what you're doing.  This will blow your mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/pilobolus-dance-theatres-shadowland-mind-boggling-silhouette-creations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>No More Dance Parites At Washington Avenue Armory</title>
		<link>http://wgna.com/no-more-dance-parites-at-washington-avenue-armory/</link>
		<comments>http://wgna.com/no-more-dance-parites-at-washington-avenue-armory/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 20:37:37 +0000</pubDate>
		<dc:creator>Jake Thomas</dc:creator>
				<category><![CDATA[Capital Area News]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[bubbles]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[foam party]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=156980</guid>
		<description><![CDATA[The City of Albany has put the &#8220;kabosh&#8221; to dance parties at the Washington Avenue Armory after a recent one got way out of control.Last Thursday about 2,000 party goers converged on the Washington Avenue Armory for a &#8220;foam party&#8221; that got out of control. Attendees became combative with police when they showed up to [...]]]></description>
			<content:encoded><![CDATA[<p>The City of Albany has put the "kabosh" to dance parties at the Washington Avenue Armory after a recent one got way out of control.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/no-more-dance-parites-at-washington-avenue-armory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2012/10/Foam-bubbles-Flickr-user-Zimpenfish.jpg" height="333" width="500" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Flickr user Zimpenfish</media:description>	</item>
		<item>
		<title>Albany Area Kids Enjoy &#039;Dance Crazy&#039; Group</title>
		<link>http://wgna.com/albany-area-kids-enjoy-dance-crazy-group/</link>
		<comments>http://wgna.com/albany-area-kids-enjoy-dance-crazy-group/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 17:00:36 +0000</pubDate>
		<dc:creator>Kevin Richards</dc:creator>
				<category><![CDATA[Local Stuff]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[dancing with the stars]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=151206</guid>
		<description><![CDATA[We already know that Country Line Dancing is still popular in the Albany, New York Area, but did you know that ballroom dancing is also seeing a big boost amongst the younger generation? We recently talked with Ann Palin, President of Dance Crazy about the program&#8217;s overwhelming success. What is &#8216;Dance Crazy?&#8217; Dance Crazy, a [...]]]></description>
			<content:encoded><![CDATA[<p>We already know that <a href="http://wgna.com/?submit_button=&amp;s=line+dancing" target="_blank">Country Line Dancing</a> is still popular in the Albany, New York Area, but did you know that ballroom dancing is also seeing a big boost amongst the younger generation?</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/albany-area-kids-enjoy-dance-crazy-group/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2012/10/93486828.jpg" height="2116" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Teachers Doing Crazy Dances Behind Students [VIDEO]</title>
		<link>http://wgna.com/teachers-doing-crazy-dances-behind-students-video/</link>
		<comments>http://wgna.com/teachers-doing-crazy-dances-behind-students-video/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:47:27 +0000</pubDate>
		<dc:creator>Scott Blaine</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[teachers]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=100375</guid>
		<description><![CDATA[Last week I featured a video of a UAlbany Grad doing the Ellen Dance Dare in New York City. Today I found a video which is very much in the same vein as that one. In this video, it appears that students from Abbey Keller Foster School in Worchester, MA are being interviewed about something. While this [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I featured a video of a <a href="http://wgna.com/ualbany-grad-does-ellen-dance-dare-in-nyc-video/">UAlbany Grad doing the Ellen Dance Dare</a> in New York City. Today I found a video which is very much in the same vein as that one.</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/teachers-doing-crazy-dances-behind-students-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Five Most Requested Party Songs For Albany Area Wedding Receptions [AUDIO]</title>
		<link>http://wgna.com/five-most-requested-party-songs-for-albany-area-wedding-receptions-audio/</link>
		<comments>http://wgna.com/five-most-requested-party-songs-for-albany-area-wedding-receptions-audio/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 22:47:43 +0000</pubDate>
		<dc:creator>"Brother" Lou Roberts</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[party songs]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[wedding reception]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=62400</guid>
		<description><![CDATA[When Richie Phillips, Kevin Richards and yours truly got to talking about entertaining at wedding receptions,which lead us to pass some information on to you. We told you about different things like your choice for an entree, first dance songs and some suggestions of where to have your reception.  Then the subject of party songs came [...]]]></description>
			<content:encoded><![CDATA[<p>When <a href="http://wgna.com/author/richiephillips/">Richie Phillips</a>, <a href="http://wgna.com/author/kevinrichards/">Kevin Richards</a> and <a href="http://wgna.com/author/louroberts/">yours truly</a> got to talking about entertaining at wedding receptions,which lead us to pass some information on to you. We told you about different things like <a href="http://wgna.com/albany-area-wedding-entree-poll/">your choice for an entree</a>, <a href="http://wgna.com/albany-area-wedding-first-dance-songs/">first dance songs</a> and some suggestions of <a href="http://wgna.com/places-for-wedding-receptions-in-the-albany-area/">where to have your reception</a>. </p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/five-most-requested-party-songs-for-albany-area-wedding-receptions-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450f.edgecastcdn.net/80450F/wgna.com/files/2012/01/Wedding-Reception-Dances.jpg" height="402" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Vince Bucci/Getty Images</media:description>	</item>
		<item>
		<title>Tigger Shows Off Some Moves [VIDEO]</title>
		<link>http://wgna.com/tigger-shows-off-some-moves-video/</link>
		<comments>http://wgna.com/tigger-shows-off-some-moves-video/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:52:52 +0000</pubDate>
		<dc:creator>Scott Blaine</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[disney]]></category>
		<category><![CDATA[tigger]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=53392</guid>
		<description><![CDATA[You have to love YouTube! You never know what you&#8217;re gonna find on there. I was cruising through the site earlier today and found this great video someone posted from one of the Disney Theme Parks. It shows Tigger, Eeyore and Winnie The Pooh getting down and showing off some pretty fancy dance moves! I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>You have to love <a href="http://www.youtube.com">YouTube</a>! You never know what you're gonna find on there. I was cruising through the site earlier today and found this great video someone posted from one of the Disney Theme Parks. It shows Tigger, Eeyore and Winnie The Pooh getting down and showing off some pretty fancy dance moves!</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/tigger-shows-off-some-moves-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hey iPhone You Got Served! Check Out The Dancing Android.</title>
		<link>http://wgna.com/hey-iphone-you-got-served-check-out-the-dancing-android/</link>
		<comments>http://wgna.com/hey-iphone-you-got-served-check-out-the-dancing-android/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 17:25:56 +0000</pubDate>
		<dc:creator>Levack</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[android]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=11935</guid>
		<description><![CDATA[Thanks to my nephew Zach here is today&#8217;s YouTube treasure. I love my Android phone even more now that I know it has MOVES!!! BAHAHAHAHA! I am almost as impressed as I am scared!]]></description>
			<content:encoded><![CDATA[<p>Thanks to my nephew Zach here is today's YouTube treasure. I love my Android phone even more now that I know it has MOVES!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://wgna.com/hey-iphone-you-got-served-check-out-the-dancing-android/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Top Dances Seen on Television</title>
		<link>http://wgna.com/top-three-dances-seen-on-television/</link>
		<comments>http://wgna.com/top-three-dances-seen-on-television/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 12:59:06 +0000</pubDate>
		<dc:creator>GNA</dc:creator>
				<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[ally mcbeal]]></category>
		<category><![CDATA[carlton banks]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[elaine benes]]></category>
		<category><![CDATA[ellen degeneres]]></category>
		<category><![CDATA[fresh prince of bel-air]]></category>
		<category><![CDATA[ooga-chaka baby]]></category>
		<category><![CDATA[seinfeld]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://wgna.com/?p=11867</guid>
		<description><![CDATA[&#8220;Dancing With the Stars&#8221; and its popularity have many of us talking about the ability or inability of celebrities to pull off fantastic dance moves.  However, aside from &#8220;Dancing With the Stars,&#8221; there are certain dances celebrities have done &#8211; four to be exact &#8212; I think will go down in history. Not necessarily because they show the [...]]]></description>
			<content:encoded><![CDATA[<p>"Dancing With the Stars" and its popularity have many of us talking about the ability or inability of celebrities to pull off fantastic dance moves.  However, aside from "Dancing With the Stars," there are certain dances celebrities have done -- four to be exact -- I think will go down in history.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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