Special Olympics of New York is doing a really cool event to raise money and have fun. It's called "The Rundead". A 5k with zombies chasing you? I've always said I only run when being chased, guess they called my bluff.

So this is how it works you get a flag football belt with three flags, if you lose all three flags you're toast and your time doesn't count, but if you make it through with even one flag remaining you survived the zombie apocalypse and could win prizes. The run goes through the Saratoga Springs National Park on October 28th. You can read up on all the rules and register at theRUNDEAD.org. I'm in training now to run this and it'll be my first ever 5k. Hope you'll join me.