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Running/Walking Resources in the Capital Region
Though I haven't been as diligent as I usually am, I love to run and Upstate New York in the fall is the best time to get out there. Walk, run, stroll, whatever you do- just get outside and move!
Local Woman Charged With Tattooing A 13 Year Old
More and more minors are able to get tattoos with or without parents consent nowadays, and an 18 year old local woman is now facing charges for tattooing a minor.  The girl that was tattooed was only 13 years old.

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