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Finally, Albany Has An Arena Team That Loves Us Back
There's a line in Toby Keith's I Love This Bar where he says 'I like my truck,
an' I like my girlfriend, but I love this bar!'  There's a similarity with Capital Region sports fans.  We like college basketball, an' we like amateur baseball, but we LOVE the Arena Football League.  After witnessing my …
Albany Dogs At Risk with Distemper Outbreak
I saw a post from a woman who had to put her dog down because of being unaware of the risk of distemper. She wanted other Capital Region dog owners to be warned and to know how to protect your pet!
Albany Doc Allegedly Performed Sickening Experiments For NXIVM
Details about the weird and twisted NXIVM 'sex cult' story are unravelling like a real life American Horror Story.  From it's maniacal local leader Keith Raniere, to the celebrities who recruited for him like Smallvile actress Allison Mack, and now a new disturbing detail has unfolded in this bizarr…
HUMILIATING: Ticked Off Empire Kicker Boots Me Off Field (VIDEO)
I was fortunate to be at the awesome Albany Empire game last night.  Matty Jeff and I had blast representing WGNA;  throwing out t-shirts, pumping up the crowd and hosting a halftime 'air guitar' contest!  Not sure if any of you in attendance noticed, but when the fourth quarter started and the Empi…
State Police Dedicate Bridge to Fallen Hero
One of our favorite organizations at WGNA is Blue Friday. Each year we raise money for the families of our fallen men and women in blue, those who made the ultimate sacrifice. One of those families last year, was that of Trooper Timothy Pratt.

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