Contact Us

If You Feel Really Exhausted, You Should Drink Water. Water?

That’s what they say, folks.  If you’re feeling tired, go for good old fashioned, out of the faucet WATER.According to womenshealthmag.com, a publication I read all the time (arrf arrf), water is your friend when you are tired, because fatigue, according to the article is one of the first signs of dehydration.  Also from the article, this fact:

A recent study from Tufts University found that mild dehydration — a loss of just 1 to 2 percent of body weight as water — was enough to impair thinking

 

Chelsea FC Training Session & Press Conference

 

Now this is not to say that you can’t get your water from other sources, by the way. You can have coffee or fruits or vegetables that have it in there, but make sure that you get it from someplace and you’ll be wide awake, like us morning radio personalities.  (Right now I should jump into a swimming pool and drink it. I’m writing this at 6 a.m.).

 

 

 

 

More from WGNA

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wgna.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Today's Country - 107.7 WGNA quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Register on Today's Country - 107.7 WGNA quickly by logging in with your Facebook account. It's just as secure, and no password to remember!