Tips and Tricks

What Makes Happy People Different From Everyone Else
Many people have the skills to avoid excessive anxiety and depression, but that is not the same skill has learning how to lead a happy and meaningful life.  What makes truly happy people different from everyone else?  And, if you think you are already a happy person, how many of the follow…
4 Things Your Kids Can Do Inside When it Snows
When the snow comes in fast, it blankets the roads and for most people – this means staying home to avoid risking unnecessary travel on slippery roads.  Once the kids get cold or tired of playing outside in the snow, they might start to drive you a little crazy indoors. Sure, you could park them in …
Dog Training Tips
Dogs are man’s best friend, but an untrained dog can cause problems at home.  Most dogs can learn the basics with a little persistence – and treats - from their human friends.  It is possible to train some dogs without using treats, but you can speed up the process and help your dog become part of t…
Pay Less For Your Heat Bill
Heat is one of the more expensive utilities we pay – especially in the great Northeast with our frigid temperatures!  There are a few things you can do at home to help seal air leaks and reduce your heating costs since having multiple small leaks in your home, such as around electrical ou…
Lose Weight By Eating More? My Kind of Diet
The most common New Year’s resolution for people is to “lose weight”.  Even if it’s not your resolution, there are a lot of people who would like to lose a few pounds and get healthier.  What if you could do that by eating more?
Weight Loss Doesn’t Always Require the Gym
Losing weight seems to take so much longer than gaining it, doesn’t it?  Becoming healthier and getting in enough exercise takes effort and work, but you don’t have to become a superhero to make it happen.  A few small lifestyle changes are all you really ne…

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