Medical news

That Coffee Just May Be Saving Your Life!
You got the Monday blues? I know I do, but then again, I do every Monday morning. There is nothing better though than that first cup of coffee, right? Then you start thinking about all those times you have heard that caffeine is bad for you, maybe you find yourself limiting the coffee to one a day m…
Lose Weight With The Lose IT App
Just the other day I was complaining about not being able to get to the gym and not even knowing where to start with balancing my diet. The other night i couldn't sleep so I was looking through the "Popular App" section on my droid when I found "Lose It".
Levack Is Accepting The Vent Fitness Challenge
A few years back I took a very similar fitness challenge and had amazing results. Well here we are about three years later and I sadly have to admit I put the weight back on. I am still healthier then I was before but I need something to challenge and refocus myself. I found it and invite you to com…
Your Health Checklist Before Your Doctor Checkup
It’s recommended that everyone visit their doctor at least once each year for an annual physical exam.  When problems or potential illnesses are caught early on, many times they can be solved before they become major – saving you time, money, and helping you feel your best…

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