National- A man in Washington deliberately set fire to his home, killing himself and his two sons. Josh Powell was the lone suspect in the 2009 disappearance of his wife, Susan Powell.
National- American Airlinesannounced Wednesday it plans to cut 13,000 jobs from their staff. The airline is the third largest in the nation with 88,000 employees.
January 29, 2012 I had the chance to sit next to someone during my recent appearance at the Cohoes Rotary last week. We got to talking, and I asked what her occupation was. The answer she gave made me want to whip out my laptop and start blogging right then and there!
January 27, 2012 Not only is a picture worth a thousand words, but sometimes so is a word itself. This will make sense in a second, I promise!
January 19, 2012 In honor of the upcoming Health and Beauty Expo (information right here), I have decided to try to make a change from my former self- the person always looking for the easy way out when it comes to exercising. These are the exercises that I do now
January 17, 2012 On Saturday, January 21 GNA presents the Fitness, Health and Beauty Expo at the Empire State Plaza in Albany. If you're looking for some motivation to get back into shape this year, just read this amazing story of a Best Fitness instructor who transformed his body and life!
January 13, 2012 This is a true story. You can't make these things up. I was more embarrassed than I've been in a very long time, but it convinces me even more that some things happen for a reason. Out of all places, it happened on the campus of St. Jude's Children's Hospital.
January 12, 2012 I had the unique opportunity to visit this amazing facility almost 20 years ago, so I'm interested to see the changes. It's still extremely vivid in my memory. We went room to room and visited patients, the familes of, and committed doctors as well. It should be amazing!
As we all focus on turning many new leafs this new year, here are a couple of quick facts to help on some of the inevitable health and fitness goals we all so desperately desire! Compliments of BEST FITNESS, and for more information on how to get fit and stay fit all year, visit their website.
Chicken soup has long been a comfort for those feeling under the weather, but it isn’t the only dish known for its feel good factor.
If you read food labels when grocery shopping, you’re not alone. And in some stores, they’ve made it even easier for you, displaying nutritional scores alongside prices.
Using a nicotine patch may help improve mild memory loss in older adults, according to a study published in the journal Neurology.
Previous studies have shown smokers could improve cognitive function by quitting smoking and other studies have found attention and memory improvement in people with Alzheimer’s disease. In this study, researchers at the American Academy of Neurology looked at nicotine in people with mild cognitive impairment – the stage between normal aging and dementia when people have mild memory or thinking problems but no significant disability.
