Contact Us
Medical news

Medical news

flickr User, Terry Robinson
flickr User, Terry Robinson
[

You Only Need To Exercise 12 Minutes A WEEK to Be Healthy!

You have seen the late night work-out commercials saying things like, "Just 20 minutes a day" or something like that, and you too can look and feel this good. I'm like "20 minutes?...  that's quality nap time baby!"

Read More

Screen Shot 2013-06-03 at 6.05.01 AM
[

Landon Weeks – Extraordinary Two Fingered Piano Player From America’s Got Talent [VIDEO]

I've been playing the piano since I was about 6 years old.  I still don't really think I play it correctly, and that's using ALL of my digits.  You have to see this kid.  Talk about overcoming the odds! 

Read More

Loseit.com
Loseit.com
[

Lose Weight With The Lose IT App

Just the other day I was complaining about not being able to get to the gym and not even knowing where to start with balancing my diet. The other night i couldn't sleep so I was looking through the "Popular App" section on my droid when I found "Lose It".

Read More

Screen Shot 2013-05-21 at 6.02.35 AM
[

Are You A Rotten Sleeper? Here Are Things You Should Know About It [VIDEO]

Are you the tossing and turning type?  Boy, I sure am.  If someone sneezes in Utica, I wake up.  I know I should go for one of those sleep studies, but the thought of wires connected to me while being told to relax?  I don't think that's gonna happen.  Anyway, here are some things you should know about it. 

Read More

Screen Shot 2013-04-11 at 9.53.20 AM
[

Mechanic from Tyler Texas Saves a 99 Year Old Customer [VIDEO]

You've got to love these feel good stories.  I don't know about you, but I am sick of all of the negative news.  We need more attention paid to GOOD people doing GOOD things.  Here's one example

Read More

Screen Shot 2013-04-02 at 7.01.52 AM
[

Child Hunger In America – The Statistics Are Mindboggling [VIDEO]

You know?  I was just about to write about something completely different.  Something fun.  Something uplifting.  Then I read this and thought I'd pass it on for those of you worried about child obesity.

Read More

Screen Shot 2013-03-24 at 8.22.53 PM
[

A Pill Called Minus I.Q. From Sleepthinker – Is This For Real? [VIDEO]

The following is an online advertisement that is floating around the web.  It is promoting a pill that will make you basically stupid.  And what is REALLY stupid is that some people think this is for real!  Or is it?  You be the judge.

Read More

Vent Fitness
Vent Fitness
[

Levack Is Accepting The Vent Fitness Challenge

A few years back I took a very similar fitness challenge and had amazing results. Well here we are about three years later and I sadly have to admit I put the weight back on. I am still healthier then I was before but I need something to challenge and refocus myself. I found it and invite you to come with me, The Vent Fitness Challenge.

Read More

Doctors Seek Higher Fees From Health Insurers
[

Your Health Checklist Before Your Doctor Checkup

It’s recommended that everyone visit their doctor at least once each year for an annual physical exam.  When problems or potential illnesses are caught early on, many times they can be solved before they become major – saving you time, money, and helping you feel your best.  Here are a few things you can do to prepare before you visit the doctor to get the most out of your appointment:

Read More

Guinness World Records Awards Ninety Nine Restaurants With World's Largest Nachos
getty images
[

How Long Will It Take You To Work Off All Of That Superbowl Party Food?

I'm a very, very bloated individual at the time of this writing.  Everything from chicken wings to pizza to beer to cheesecake was consumed at the two Superbowl get togethers that we attended.  I was wondering just how much exercise it would take to burn it off?  Are you ready for this? 

Read More

Aggressive Flu Strain Arrives Early And Spreads Rapidly Through U.S.
Getty Images
[

Record Reports Of Flu And The Common Cold In 2013

It seems like everybody I know is sick, or has been sick over the past few weeks. Record numbers of people are getting the flu nationwide, while many others are just trying to battle off the common winter cold.

Read More

Category: Around Albany, Medical news Tags:
Screen Shot 2013-01-17 at 9.37.43 AM
[

Should A Mother Be Criticized For Putting Her 7 Year Old On A Strict Diet?

It's "sensitive issue" time.  We touched on it on the Sean and Richie Show Thursday morning.  What's worse - letting your 7 year old child stay at an unhealthy weight (chunky but happy!), or becoming harping on their every move to get them in better shape and dropping the extra weight.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://wgna.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Today's Country - 107.7 WGNA quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Today's Country - 107.7 WGNA quickly by logging in with your Facebook account. It's just as secure, and no password to remember!