Some of the ads they have out there are too graphic to show here, so I'm not going down that road. But I am asking the question: Are these disturbing images of people coughing, breathing with oxygen tanks etc working?
Do you feel confused in the morning? Do you feel sometimes like you've been shot out of a cannon-unable to think straight? You're not alone. Mornings CAN ruin your creativity. Check this study out (unless you're in a rush- I'll try to make this quick)
I had the chance to sit next to someone during my recent appearance at the Cohoes Rotary last week. We got to talking, and I asked what her occupation was. The answer she gave made me want to whip out my laptop and start blogging right then and there!
In honor of the upcoming Health and Beauty Expo (information right here), I have decided to try to make a change from my former self- the person always looking for the easy way out when it comes to exercising. These are the exercises that I do now
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