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Image: Facebook
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Top 5 Posts on Facebook By Jason Valdez During Hostage Standoff

If you have not seen this story yet, you may want to take a look at the video I am including from Fox 13 in Utah. The basics of the story are that a gang banger  named Jason Valdez had a 16 hour standoff with police in Ogden, Utah. He was in a hotel room with a female

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Altamont Fair
Lou Roberts Collection
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Lou’s Top Five Country Songs for Summer [VIDEOS]

Since Tuesday June 22 is the first day of summer, most of us are thinking about barbecues, backyard parties, swimming, vacations, going to the fair and other outdoor activities. Maybe you'll go to one of the great fireworks displays for the Fourth of July.

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Tony - Lou's Dad
Lou Roberts Collection
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Five Albany Area Places To Take Dad To Eat On Father’s Day

This Sunday is Father’s Day. It’s a time to celebrate the man who has taken care of you while you grew up. He helped you with those school projects and fixed your broken toys.

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Category: Lists, Music News Tags: ,
Let's Drink
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Five of My Favorite Drinks – Non-Alcoholic [LIST]

Everyone has their favorite drink, and they just can’t live without it. I’m not talking booze, I mean a beverage that almost anyone can drink.

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Trace Atkins
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Celebrities Not Behaving Badly

There seems to be an overabundance of celebrities that make the wrong choices and end up in trouble or worse.

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Rick Hondros, Getty Images
Rick Hondros, Getty Images
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Top Country Songs Used In TV Commercials

The other day I heard Johnny Cash's version of 'I've Been Everywhere' in a television commercial.  Then, after thinking about it for a while, I realized that several country songs have been used to promote products.  Country hits have been linked to jeans, credit cards, chips, department stores and light bulbs.

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John Moore, Getty Images
John Moore, Getty Images
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The 3 Most Common Regrets People Have on Their Deathbed

I know it seems like a dreary depressing topic but in reality, I think it's the opposite. It's funny, if you were going into a restaurant and someone coming out said, "Food is great there but don't get the special tonight, it just wasn't very good." You would thank them and you would definitely NOT order the special. SO we can learn from the experiences of others, yet sadly in many cases we just don't try.

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Larry Busacca, Getty Images Entertainment
Larry Busacca, Getty Images Entertainment
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Little Big Town Wedding, Reba at No. 1 – Today In Country History

The Music and Memories of May 31

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John Moore/Getty Images
John Moore/Getty Images
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5 Ways to Lose Weight in Ten Seconds

If you have ever watched, "The Doctors" on TV,  then you are probably familiar with Dr. Travis Stork. Recently, Prevention.com extrapolated some of the tips for weight loss that he gives in his book, "The Lean Belly Prescription".  Clearly your not actually going to get thinner in ten seconds, but he does give some tips that only take ten seconds that can help you lose weight in general.

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Ben Sklar, Getty Images
Ben Sklar, Getty Images
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How To Celebrate Memorial Day

Memorial Day, a day set aside for all of us to take the time to remember and appreciate the men and women who gave the ultimate sacrifice for our country. But what do you do? How do you celebrate the day other than get a day off  work, open the pool, have a barbecue and invite friends over to have few drinks? 

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Steve Exum, Getty Images
Steve Exum, Getty Images
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Top Country Singers From American Idol

Country Music has had a strong presence on the 2011 season of American Idol.  No matter who wins the competition, Country Music has discovered two new talents from the show: Lauren Alaina and Scotty McCreery. 

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Cake
Courtesy of Nick Lee, Townsquare Media
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Best Places to Buy a Cake in Albany

Regardless if you are planning a big party or a small party, what is a party without a cake, right?

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