GNA Morning Rush

Law and Order SVU has always been one of my favorite shows. Like many of you, I have binge watched episodes for weekends at a time. But what you may not know is that my Dad worked on the set for eight seasons.

I keep hearing news about this Empire State Trail that will go 750 miles from Albany to Buffalo as well as connect NYC to the North Country. I have a lot of questions but the main one is - why?

I saw this article where a guy traveled coast-to-coast for just $213 just to see something in each Amtrak stop. It got me thinking, if he came here, what would I tell him he couldn't miss?

I was driving by Vent Fitness the other day in Clifton Park thinking back to my younger days. Man, I miss Starburst.

It’s been one full week at our new home as the GNA Morning Rush and while it’s been a whirlwind, I have had a few moments to reflect on the answer to the question the I’ve been getting most; Can you adjust to the country format after being on a pop station for so long?  The answer is a resounding "YES"  And here’s why…

Don't get me wrong, I am so happy that spring is finally here. However, when you think spring in March, it isn't all that pretty.

News10ABC reported on the fire at Northway Toyota Saturday morning. According to their sources, there is no additional news on the start of the fire but the real news is their response to it.

I've been in the radio business for a long time and have met quite a few celebrities.  Justin Timberlake, Britney Spears and John Bon Jovi certainly top the list in terms of "wow" factor, but for the most part, meeting celebrities can be a bit of a bummer. Meet and greets tend to be rushed, there's very little eye contact, and typically, after a few moments, when my anxiety kicks in, I r

If you are like me, you were obsessed for a few days about April the Giraffe and her pregnancy. Now, I find myself remembering that she is still pregnant and then logging on to make sure she hasn't had the calf yet.

Pink has never been my favorite color. I was more of a blue or green, maybe sometimes purple kind-of girl but according to a lot of products out there, everything I own must be pink.

We are very excited to welcome the newest members of the GNA staff to our airwaves!