GNA Morning Rush

The Best Thing In All of New York
New York is a huge state. Granted, not as big as California or Texas but we're still a pretty big state. If you were to ask me what the best thing in this entire state is, I don't know if I could tell you. Luckily, I found an article that did it for me.
The Secret is Out
By the time I finish writing this, the GNA Secret Star Accoustic Jam (Proctors Theatre May 3rd) will be almost completely sold out.  Sure, it's a great value at under $30 and every seat is pretty much a great seat, but it still blows my mind that people flooded our station website and sold…
Food Tastes Better on a Stick
There's literally a day for everything.  Some are warranted more than others.  Anything that brings awareness to disease prevention, people who serve and protect, and food are pretty much alright in my book. Today is "National Food on a Stick" day and for the love of…
Capital Region Grown Up Egg Hunt Moving Locations
The Troy Record announced that plans for the yearly Capital Region Grown Up Egg Hunt are changing. You're telling me there's a way to participate in an egg hunt but I don't have to drag a kid along with me? Sign me up!
Dog’s Best Friend
First Responders are always there in a moments notice, often risking their lives to save another.  But a firefighter in Santa Monica, CA saved a dogs life and it's got the internet buzzing. The story itself is awesome, but after seeing these pics,  your heart might literally melt into…
Ben & Jerry’s Free Cone Day
You scream. We scream. I scream when I have to wait in a long line for Ben & Jerry's Ice Cream but then I'm super excited about it when I'm eating it.
My Old Man
It never fails, I’m in the car with my soon to be 21 month old son Brody, listening to GNA, and it happens. Every time Zac Brown Band’s “My Old Man” comes on the radio, I get all the “feels.”
EMT Erika Bain is March Hometown Hero
County Waste has partnered with us to honor those in our communities who are truly making a difference. All throughout 2017, we will be recognizing one “hero” per month based on their inspirational feats, work helping their neighbors, and everyday passion.
This month'…
Hey Stranger – But Internet, Why? [VIDEO]
I'm probably the internet's biggest fan. Granted, I don't understand it most of the time and I get that trying to figure out why things are trending is impossible but, this video guys, what are we doing?
Starbucks Is Keeping Us From Having to Interact with People
I'm a gift card hoarder and gift cards are my favorite present to get for my birthday or Christmas. I get it, it's easy and that way the person giving it to me knows I'm getting what I want. From what I've heard, Starbucks is changing the gift card game these days.

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