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Bethany is the newest member of the WGNA morning show. She and her husband and two kids just moved to the Capital Region. Bethany grew up in Western New York and got her Communications and Film degrees from the University of Tampa, in Florida. Bethany spent time as the morning show co-host for WPIG, The Big Pig in Olean, NY, WPCV in Lakeland, FL, and on the morning show team at WQYK in Tampa, FL. Bethany has a TV and Film background and has worked for ESPN, CMT, and the Home Shopping Network. She hopes to bring a fresh, fun, female perspective to the Sean and Richie Show!
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Burn More Calories in Bed – Use This Soundtrack [Listen]

I have so many questions about this!

A British drugstore chain just released a 23-minute music track designed to help you make sex into EXERCISE.

They say, if you pace yourself to the music, you'll burn calories like you would in an interval training workout

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Screen Shot 2015-01-28 at 8.03.14 AM

High School Drama Club Makes Viral Video [Watch]

High school theater teacher Scot Pankey gathered students from six different theater classes together to make a dance video that's gone viral on social media!

Pankey and the students of A. Maceo Smith New Tech High School in Dallas, Texas danced through the halls to Mark Ronson's and Bruno Mars' "Uptown Funk" while the film was shot by two high school students in a single take!

The video has millions of hits!  Take a look -


Monday, January 26, 2015 – Super 7

After 26 years of making our plane rides slightly more enjoyable, "SkyMall" is on its deathbed. The company filed for bankruptcy on Thursday - where is the most common place to find a sky mall magazine??
a - An airplane

MISS COLUMBIA won the Miss Universe pageant last night - what continent is columbia on? 
a - South America

Lori Loughlin intagrammed a picture of her with bob saget, candace cameron bure, and other full house co-stars over the weekend - what was Lori's character's name on full house?
a - Rebecca Donaldson

Debbie Reynolds won the lifetime achievement award at the SAG awards last night - who is her famous daughter?
a - Carrie Fisher

Super Bowl 49 will feature which 2 NFL teams?
a - Patriots and Seahawks

Ellen Degeneres came out in 1997 on the cover of what magazine?
a - Time "Yep, I'm Gay"

There was a 54% jump in ukulele sales in 2013 . . . and the National Ass

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Brantley Gilbert
Rick Diamond, Getty Images

The 2015 Country MegaTicket

Get tickets FIRST to the country shows at SPAC for one great price!

May 31 - Lady Antebellum with Hunter Hays and Sam Hunt

July 26 - Brad Paisley with Justin Moore and Mickey Guyton

August 16 - Brantley Gilbert with Lee Brice and More

Tickets go on sale Friday, January 30 at 10 am!

Three package choices:

Gold - $275

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Sara Jaye Weiss/
Sara Jaye Weiss/

Peyton List to Make Special Appearance This Weekend in Capital District

Peyton List, the cutie who plays Emma on Disney's hit show Jesse will be making a special appearance this weekend at Kidabaloo at Afrims in Bethlehem!

My 2 kids are so excited to meet "Emma" from their fav show!  And, they can't wait to see what this "Kidabaloo" thing is all about!

Kidabaloo is the first festival of it's kind!  There will be tons of great, fun events for kids young and old to enjoy!

There will be music, bouncy houses, cotton candy, games, and so much more!

We have brought in stars from the Disney movie Frozen, Elsa and Olaf, too!

Plus, a special appearance by country recording artist and children's book author, Billy Dawson!

If your kids are feeling the cabin fever like mine are, you need to bring them on Sunday and let them burn off some serious energy!

We'll see you Sunday!

Photo by Tim Boyle/Getty Images
Photo by Tim Boyle/Getty Images

2015′s 8 New Phrases for Conversation Hearts

In an attempt to make this Valentine's Day a little more current, Sweethearts ran a contest this year where kids could submit suggestions for new phrases on conversation hearts and they picked three phrases directly from kids. Each of the kids who submitted a winning phrase got $1,000.

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